Symptom Journal Media Kit

Find out more about Symptom Journal’s membership health website.
This resource is provided for journalists as our Media Kit providing basic company information. The Symptom Journal Media fact sheet is also available as a pdf. file:
Symptom Journal Media Fact Sheet

The following file is available for download as a zip file:
Symptom Media Fact Sheet

Who We Are:

Symptom Journal is a membership website dedicated to improving the health of people with chronic health conditions through our web-based suite of health tools. With our team’s 17 years of combined experience delivering educational training and with over 35 years combined business knowledge, our team brings educational knowledge and business analytics to creating groundbreaking web-based health tools to support people with chronic health conditions in reducing their symptoms and improving their quality of life.
To learn more about our company: About Us
For more information, call 707-632-6100 or email:

Track Your Symptoms + Find Answers = Live Well!

Where We Are Located:

Symptom Journal
P.O. Box 36
Jenner, CA 95450-0036

Media Contact:

Please direct all media inquiries to:
Tamara Zablocki, CEO

What We Do:

At Symptom Journal we provide web-based health tools that allow individuals and their doctors to see trends in reports that shows what changes could bring a reduction in a person’s symptoms through modifying their treatment plan by:
The ability to generate custom reports showing how, what, when, and why symptoms increase or decrease based on daily choices, diet, exercise, and treatment plan
The ability to have consistent, timely data tracking the most important symptoms and choices for each chronic health condition
The ability to share reports with an individual’s healthcare or educational team that creates better choices being made based on real time data
At Symptom Journal, we are dedicated to providing patients, doctors, and educators with consistent, accessible, timely data that allows for symptom reduction and a better quality of life for individuals with chronic health conditions.

How We Are Different:

Symptom Journal’s health tools were developed for patients by patients to help people with chronic health conditions reduce their symptoms and live a healthier life. Symptom Journal is unique in the breadth of tools that are available to members and we are dedicated to assisting individuals reduce their symptoms through:
Symptom Checklists-comprehensive symptom checklists per health condition
Comprehensive Information-a full range of information per health condition
Daily and Monthly Questions-questions tailored specifically to each health condition
Exercise and Nutrition Module-a fully integrated module
Report Technology-enables individuals to reduce symptoms by seeing cause and effect
Writing Journal-online writing journal
Goals Section-assists individual in setting and achieving health goals
Friends Network-a place to connect with others people with the same health condition
Discussion Community-a place to discuss topics of interest
Inspiration Toolkit-provides support and tools for a person’s health journey
These tools are currently provided on our website for seventeen chronic health conditions including: Adult-ADHD, ADHD-Child, Anxiety, Adult-Asperger Syndrome, Child-Asperger Syndrome, Autism, Bipolar Disorder, Depression, Fibromyalgia, Graves’ disease, Hashimoto’s Thyroiditis, Hormone Imbalance, Hyperthyroidism, Hypothyroidism, Migraine, Multiple Sclerosis, and Rheumatoid Arthritis.

Management Team:

To learn more about our management team: Management Team
Tamara Zablocki, CEO/Founder inventor of the symptom journal technology
Alisa Etzel, M.B.A.
Lisa Cain, PhD.
Jennifer Sobrero, M.S., CCC-SLP

Our Philosophy:

Symptom Journal’s web-based health tools are designed to help people with chronic health conditions reduce their symptoms and live a healthier life. By answering daily questions and then discovering through their reports how, what, why, and their symptoms increase or decrease because of their daily choices, nutrition, and treatment plan that allows an individual and their doctor to make timely decisions that can reduce their symptoms and improve their quality of life. Symptom Journal believes in giving an individual the tools to understand their health and be active partners with their doctors in making better health decisions based on having consistent data.

Our Mission:

Our mission is to create an opportunity for individuals with chronic health conditions to have better health outcomes and improved quality of life. Our state-of-the-art-technology can facilitate improved decision-making between health care professionals and individuals through consistent symptom journaling in the individual’s daily life. We, the founders of the Symptom Journal, are intimately associated with these chronic conditions and are committed to providing a valuable and cost-effective resource that will support you in your health journey. We want to improve and enhance the lives of those whom we touch and assist people in attaining their health goals. Our dream is that the Symptom Journal provides hope and empowered choices to people with chronic health conditions, enabling them to have healthier tomorrows.

Symptom Journal Product Fact Sheet:

Our product fact sheet is available as a pdf. file:

Symptom Journal Product Fact Sheet

The following file is available for download as a zip file:
Symptom Product Fact Sheet

Symptom Journal Media Files:

The following high-resolution media files are available for re-publication for journalistic purposes.
Symptom Journal Screen Shots
The following are zip files available for download:
Symptom Journal Home Page
Symptom Journal Symptom Checklist
Symptom Journal Daily Questions
Symptom Journal Report Page

Management Team Photos

The following are zip files available for download:
Tamara Zablocki
Alisa Etzel
Lisa Cain
Jennifer Sobrero

Symptom Journal Logo Files:

Symptom Journal logo files are available upon request.